Yoga Guide

Join me live and online, from wherever I am in the world! We come together to CONNECT... to SELF and to a community of people on the path of self-discovery. Unroll your mat, bring your journal and your favorite writing instrument, and join us for 75 minutes of movement, contemplation, and sharing. Click here to register. 

Do you think "I can't do yoga?" Does your body feel stiff and tight? Do you have physical challenges make movement difficult? Does showing up for a yoga class give you anxiety? Are you ready to find ease in your own body? Let's talk! Click here to book an exploration call.